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DTSTART;TZID=America/New_York:20191110T073000
DTEND;TZID=America/New_York:20191116T233000
DTSTAMP:20191111T004103Z
CREATED:20191111T004103Z
LAST-MODIFIED:20191111T004103Z
UID:3576-1573371000-1573947000@beulahbaptistva.com
SUMMARY:Monthly Health & Wellness Tips - November 2019
DESCRIPTION:November is American Diabetes Month and Healthy Bladder Month \nGeneral Symptoms of Diabetes:  Increased hunger; Increased thirst; Weight Loss; Frequent Urination; Blurry Vision; Extreme fatigue\, and Sores that don’t heal. \nTypes of Diabetes:  Type 1 – The immune system mistakenly attacks and destroys insulin-producing beta cells in the pancreas.  Genes may play a role in some people.  It is also possible that a virus sets off the immune system attack.  Type 2 – Stems from a combination of genetics and lifestyle factors.  Carrying extra weight\, especially in your belly\, makes your cells more resistant to the effects of insulin on your blood sugar.  This condition runs in families.  Family members share genes that make them more likely to get type 2 diabetes and to be overweight.  Gestational diabetes – is the result of hormonal changes during pregnancy.  The placenta produces hormones that make a pregnant woman’s cells less sensitive to the effects of insulin.  Women who are overweight when they get pregnant or who gain too much weight during the pregnancy are more likely to get gestational diabetes. \nHealthy Bladder \nDid you know? Bladder Facts\n\nThe bladder is a hollow\, balloon shaped organ\, and is mostly made of muscle.\nOn average\, the bladder holds about two cups of urine (about 16 ounces).\nWhen the bladder is empty it looks like a deflated balloon. The shape of a bladder changes when it fills up.\nUrine is produced in the kidneys. It flows through tubes called ureters into the bladder.\nIt’s normal to go to the bathroom 4 to 8 times a day and no more than twice a night.\nWomen have shorter urethras than men and are more likely to get a bladder infection as bacteria from outside the body can get into the urinary system easier.\nThe bladder muscle helps you urinate by squeezing to force the urine out.
URL:https://beulahbaptistva.com/event/monthly-health-wellness-tips-november-2019/
LOCATION:Beulah Baptist Church\, 320 South Washington Street\, Alexandria\, VA\, 22314
CATEGORIES:Community
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