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Beulah is asked to participate in a partial and normal fast

beginning March 22 – April 11.

Fasting Guidelines

 

WeekWeek One:

March 22 – 28

Week Two:

March 29 – April 4

Week Three: Holy Week

April 5 – April 11

Food PlanChicken (grilled or baked)

Fish

Legumes (beans, peas, peanuts, almonds, lentils, nuts etc.)

Vegetables

Fruits

Whole grains

Fruit Juice

Tea

Water

Legumes

Vegetables

Fruit

Whole grains

100% fruit juice (no added sugar)

Tea

Water

No meat until 5:00p.m.

 

Vegetables

Legumes

Whole grains

Fruit

No juice, water only.

No meat at all.

No eating after 9pm

Prayer FocusSpiritual and physical growth for the church and yourself; deliverance/healing and spiritual healthThe vision, Gods will for your life; preparation for what God is calling you to do.

 

The Power of God in the world.